"What's your Ritual?" 

TEAM = Together - Everyone - Achieves - More 

"It's hard to beat a person who never gives up" 

There may be people that have more talent than you, but there's no excuse for anyone to work harder than you

"The pain you feel today, will be the strength you feel tomorrow" 

Sports do not build character - they reveal it! 

The difference between Winners and Losers, is that Winners train and Losers complain.

World class midfielder/defender.

Double Olympian

In order to succeed....we must first believe we can....

"It never gets easier, you just get better"