There may be people that have more talent than you, but there's no excuse for anyone to work harder than you

Sports do not build character - they reveal it! 

"The pain you feel today, will be the strength you feel tomorrow" 

"What's your Ritual?" 

Double Olympian

The difference between Winners and Losers, is that Winners train and Losers complain.

"It never gets easier, you just get better" 

"It's hard to beat a person who never gives up" 

World class midfielder/defender.

In order to succeed....we must first believe we can....

TEAM = Together - Everyone - Achieves - More