Shea McAleese

In order to succeed....we must first believe we can....

"It's hard to beat a person who never gives up" 

"Go Hard - Ride Hard" - G - SHOCK 

The difference between Winners and Losers, is that Winners train and Losers complain.

Sports do not build character - they reveal it! 

"Compression gear helps to give you more" 

TEAM = Together - Everyone - Achieves - More 

There may be people that have more talent than you, but there's no excuse for anyone to work harder than you

"The pain you feel today, will be the strength you feel tomorrow" 

"What's your Ritual?"