Shea McAleese

In order to succeed....we must first believe we can....

"What's your Ritual?" 

"The pain you feel today, will be the strength you feel tomorrow" 

"Go Hard - Ride Hard" - G - SHOCK 

There may be people that have more talent than you, but there's no excuse for anyone to work harder than you

"Compression gear helps to give you more" 

Sports do not build character - they reveal it! 

"It's hard to beat a person who never gives up" 

The difference between Winners and Losers, is that Winners train and Losers complain.

TEAM = Together - Everyone - Achieves - More