Drills

My favourite hockey drill for this week is:

Speed up 4 v 4

Speed up 4 v 4

Man v Man Overload

Man v Man Overload

Drop Ball 5 v 4

Drop Ball 5 v 4

Ball Movement 2

Ball Movement 2

Ball Movement 1

Ball Movement 1

6 v 6 (3 v 3) 2 zones

6 v 6 (3 v 3) 2 zones

5 v 5 Half Court

5 v 5 Half Court

4 v 4 Contest Game

4 v 4 Contest Game

4 v 4 Back Tackling

4 v 4 Back Tackling

3 v 3 Pressing

3 v 3 Pressing

3 v 2 Left & Right

3 v 2 Left & Right

3 v 2 Defensive Pressure

3 v 2 Defensive Pressure

3 v 2 Back Tackling

3 v 2 Back Tackling

3 Ball Shooting

3 Ball Shooting

2 v 1 on the Baseline

2 v 1 on the Baseline

Completed Drill - 3 v 4 Pressing

Completed Drill - 3 v 4 Pressing

Completed Drill - 3 Teams of 4

Completed Drill - 3 Teams of 4

Hockey Structure - Aussie Full-Press

Completed Structure 4

Hockey Structure - Aussie Full-Press 2nd Phase

Completed Structure 5

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