Shea McAleese

"The pain you feel today, will be the strength you feel tomorrow" 

There may be people that have more talent than you, but there's no excuse for anyone to work harder than you

In order to succeed....we must first believe we can....

"What's your Ritual?" 

Sports do not build character - they reveal it! 

"It never gets easier, you just get better" 

The difference between Winners and Losers, is that Winners train and Losers complain.

Double Olympian

TEAM = Together - Everyone - Achieves - More 

World class midfielder/defender.

"It's hard to beat a person who never gives up"