Shea McAleese

"The pain you feel today, will be the strength you feel tomorrow" 

The difference between Winners and Losers, is that Winners train and Losers complain.

"What's your Ritual?" 

World class midfielder/defender.

There may be people that have more talent than you, but there's no excuse for anyone to work harder than you

TEAM = Together - Everyone - Achieves - More 

"It's hard to beat a person who never gives up" 

Double Olympian

In order to succeed....we must first believe we can....

"It never gets easier, you just get better" 

Sports do not build character - they reveal it!