Shea McAleese

"It never gets easier, you just get better" 

"The pain you feel today, will be the strength you feel tomorrow" 

There may be people that have more talent than you, but there's no excuse for anyone to work harder than you

"It's hard to beat a person who never gives up" 

Double Olympian

Sports do not build character - they reveal it! 

The difference between Winners and Losers, is that Winners train and Losers complain.

In order to succeed....we must first believe we can....

TEAM = Together - Everyone - Achieves - More 

World class midfielder/defender.

"What's your Ritual?"