Shea McAleese

"It never gets easier, you just get better" 

"The pain you feel today, will be the strength you feel tomorrow" 

TEAM = Together - Everyone - Achieves - More 

"It's hard to beat a person who never gives up" 

In order to succeed....we must first believe we can....

Double Olympian

There may be people that have more talent than you, but there's no excuse for anyone to work harder than you

World class midfielder/defender.

The difference between Winners and Losers, is that Winners train and Losers complain.

Sports do not build character - they reveal it! 

"What's your Ritual?"