Shea McAleese

The difference between Winners and Losers, is that Winners train and Losers complain.

There may be people that have more talent than you, but there's no excuse for anyone to work harder than you

Sports do not build character - they reveal it! 

"Compression gear helps to give you more" 

"Go Hard - Ride Hard" - G - SHOCK 

"It's hard to beat a person who never gives up" 

"What's your Ritual?" 

"The pain you feel today, will be the strength you feel tomorrow" 

In order to succeed....we must first believe we can....

TEAM = Together - Everyone - Achieves - More